|
New Low! 😁 Woo Hoo!
|
101.6 kg
これまでの減量分: 16.4 kg.
残り: 38.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 03月 8日:
|
1629 kcal
|
脂質: 101.03g | たんぱく質: 77.23g | 炭水化物: 126.24g.
朝食: International Delight French Vanilla, Coffee, Becel Margarine, Pepper or Hot Sauce , Cracker Barrel Cheddar Cheese, Garlic , Green Olives, Spinach , Onions , Fried Egg. 夕食: Becel Margarine, Earth's Own Almond Milk Vanilla, Pepsi Diet Pepsi, Cooked Green Peas (Canned), Mashed Potato (from Dry), Campbell's Cream of Mushroom Soup, Pork Chop (Lean Only Eaten). 軽食/その他: Smucker's Pure Strawberry Jam, Becel Margarine, D'Italiano Original Thick Slice Bread. もっと...
|
週に28.7 kg減量中
|