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Good start to getting back on track. Lost a pound yesterday!
More importantly, I did my first workout of the new year and felt good.
HAVE A GREAT TACO TUESDAY!!
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95.9 kg
これまでの減量分: 26.1 kg.
残り: 21.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 6日:
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355 kcal
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脂質: 15.28g | たんぱく質: 25.29g | 炭水化物: 28.36g.
朝食: Cheddar Cheese, Giant Food Deli Thin Sliced Black Forest Smoked Ham, Bunny Bread Sliced French Style Bread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Egg Beaters Southwestern Style Egg Whites. もっと...
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週に3.2 kg減量中
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