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Slow, steady, and consistent. I wish I was losing faster but I know that's not healthy. It's a constant battle to not reignite my eating disorder and I think I'm doing fairly well in that regard.
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84.6 kg
これまでの減量分: 2.0 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 27日:
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1786 kcal
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脂質: 66.28g | たんぱく質: 70.33g | 炭水化物: 232.59g.
朝食: Salmon Sandwich. 昼食: Nestea Natural Lemon Flavour Iced Tea. 夕食: Scrambled EGGS. 軽食/その他: Our Finest Gourmet Jelly Beans, Our Finest Gourmet Jelly Beans, Neilson Dairy French Vanilla Milkshake, Salmon Sandwich. もっと...
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週に0.4 kg減量中
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