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But surprised as had a cheat day with 6 pints and a kebab. Happy valentines day all 💕
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96.1 kg
これまでの減量分: 5 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 14日:
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1252 kcal
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脂質: 59.32g | たんぱく質: 88.20g | 炭水化物: 82.54g.
朝食: Oatly Oat Drink Barista Edition. 昼食: Milbona Cottage Cheese, Freshona Black Beans. 夕食: Deluxe Infused Garlic Olive Oil, Oaklands British Miniature Potatoes, Tesco Cavolo Nero, Lidl Salmon Fillet, Tesco Broccoli Florets, Tesco Chilli Mayo. もっと...
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週に0.9 kg減量中
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