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Merry Christmas! I'll take the down .1 since it's the holidays. 🎅🎄🎁
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73.5 kg
これまでの減量分: 25.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 12月 25日:
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2309 kcal
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脂質: 71.45g | たんぱく質: 59.55g | 炭水化物: 372.98g.
朝食: Unsalted Butter Stick, Maple Syrup, America's Choice Bacon Thick Sliced, pumpkin waffles, Honey , Zurvita Zeal For Life. 昼食: Hershey's Peanut Butter Blossoms, Salsa, Nabisco Triscuit Crackers Original, Chobani Nonfat Strawberry Greek Yogurt (Container), Dr. Pepper Dr. Pepper (12 oz). 夕食: Milk (Nonfat), Swiss Miss Swiss Miss simply cocoa, Welch's Sparkling Grape Soda, French's Green Bean Casserole, Mashed Potato, Sliced Ham (Regular, Approx. 11% Fat). 軽食/その他: Apple Pie (Two Crust), Dr. Pepper Dr. Pepper (12 oz), Candy. もっと...
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週に0.0 kg減量中
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