|
Dude, I ate macaroni and cheese out of the box last night and i felt so guilty. I really need a reality check, my diet is going pretty well. :)
|
76.3 kg
これまでの減量分: 1.7 kg.
残り: 17.3 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2011年 07月 3日:
|
1720 kcal
|
脂質: 74.70g | たんぱく質: 71.96g | 炭水化物: 196.69g.
朝食: ballpark, white nectarine, grapes. 昼食: hard boiled egg. 夕食: LAYS, coke zero, cheese, waffle cone, ice cream, spicy mustard, subway. もっと...
|
週に1.9 kg減量中
|