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You know what's a really bad way to lose weight? Catching the flu. Seriously, guys, if you have not gotten a flu shot, GET ONE. This is the worst bug I have ever caught. I went to a Christmas party last night and three of us were recovering from the flu and we all looked terrible. This sucker sticks around and wont let go.
It's also making grad school applications a nightmare to apply to. OMG I'm terrified I'm not going to get everything done.
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48.9 kg
これまでの減量分: 7.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 12月 22日:
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1510 kcal
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脂質: 44.76g | たんぱく質: 135.37g | 炭水化物: 147.48g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Balance Bar Cookie Dough, Coffee. 昼食: Vanilla Yogurt (Lowfat), Cottage Cheese (Lowfat 1% Milkfat). 夕食: Fried Beef Liver. 軽食/その他: Almonds, Gala Apples, Gala Apples, Scotsburn Fat Free Cottage Cheese, Gala Apples, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. もっと...
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週に0.4 kg減量中
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