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Spent all all 3D printing and designing - no time to eat much… lol
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72.3 kg
これまでの減量分: 32.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 4日:
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1339 kcal
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脂質: 51.57g | たんぱく質: 42.32g | 炭水化物: 175.85g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 軽食/その他: Wonderful Pistachios (Package), Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Snack Pack Sugar Free Chocolate Pudding. もっと...
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週に4.8 kg減量中
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