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12-16-2014 1:15pm So proud of myself today. Yesterday's weight gain must have been fluid retention. Today I'm down...a new low. Not much but lower than when I started, at least. Rob and I had a good discussion re: our eating out all the time and we will quit that. We behaved yesterday and today thus far. I've had a banana for breakfast with my coffee. Period. No time for food because I was grandchildren's taxi service to school this morning. Now it's lunch time and I ate a 60 calorie Pita with a heaped tbsp of hummus inside. Soon as my boiled eggs get done, I'll have one of them while they're hot. Then it'll be time to go to our tutoring center and put up our Christmas tree for the kids. Then it's taxi time again. No idea what supper will be bu I see salad with it.
So how is everyone? Everyone having a good day too?
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116.6 kg
これまでの減量分: 0.8 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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週に9.5 kg減量中
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