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I can't wait to brake the 140 barrier my body has put me in! I still have a lot to lose!
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63.5 kg
これまでの減量分: 20.6 kg.
残り: 18.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 12月 13日:
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1364 kcal
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脂質: 48.06g | たんぱく質: 57.78g | 炭水化物: 180.40g.
朝食: Granola, Bananas, Ralphs Lite Strawberry Yogurt. 夕食: Chick-fil-A Vanilla Milkshake (Small), Brownie, Ketchup, Grupo Bocel Aviva Soda Crackers, Nutella Hazelnut Spread, Pork Leg (Whole), Gouda Cheese, Mozzarella Cheese, Arnold 100% Natural Whole Wheat Bread. 軽食/その他: AriZona Beverage Diet Green Tea, Franz Old Fashioned White Bread. もっと...
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週に0.8 kg減量中
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