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My bad, stayed the same weight.
Put in some extra hours off site and returned to camp later than normal - so gym was sacrificed.
Map forward - I am removing all Sugar Free / Diet Coldrinks and only going to drink Green Tea, Black Coffee and Water.
Will get into the gym.
Cheers, blessings in abundance.
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102 kg
これまでの減量分: 11 kg.
残り: 12 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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