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chips and salsa weekend
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106.8 kg
これまでの減量分: 19.3 kg.
残り: 44.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2023年 01月 23日:
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2514 kcal
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脂質: 142.81g | たんぱく質: 111.34g | 炭水化物: 195.09g.
朝食: Turmeric (Ground), JCM BPC, Coffee (Brewed From Grounds), Naked Nutrition Pea Protein Powder. 昼食: Kirkland Signature Japanese Green Tea, Bob's Red Mill Potato Starch, Mulberry Lane Farm organic brown flaxseed, Frontier Co-Op psyllium husk, Kroger Raw Almonds, Garden of Life Olde World Icelandic Cod Liver Oil, Mayorga Organics Chia Seeds, Open Nature Gluten Free Cauliflower Crust Pizza Uncured Pepperoni. 夕食: Taco Cabana Enchilada Dinner. もっと...
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週に5.7 kg増量中
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