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Weight gain explained in dinner picture.. corn, beef sandwich, and square potato knish - worth every pound, that will come off in a couple of days..
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75.3 kg
これまでの減量分: 29.0 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 7日:
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1310 kcal
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脂質: 42.54g | たんぱく質: 36.14g | 炭水化物: 197.83g.
朝食: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 軽食/その他: Low Fat Milk, General Mills Multi Grain Cheerios, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Dunkin' Donuts Pumpkin Munchkin, Wonderful Pistachios (Package). もっと...
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週に11.1 kg増量中
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