Ahhhh.... Back to where I was before last week's vacation! Whew.... Now to deal with the mom-in-law's surprise trip up from Texas tonight. Luckily, I have the best MIL in the world!
|
162.9 kg
これまでの減量分: 23.0 kg.
残り: 94.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2011年 06月 25日:
|
1302 kcal
|
脂質: 52.55g | たんぱく質: 54.77g | 炭水化物: 168.71g.
朝食: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, pink grapefruit. 昼食: Light French Onion Cheese Wedges, Olives. 夕食: Light Ranch Dressing, Tomato Ketchup (Easy Squeeze bottle), Crinkle Cut French Fries, Boneless Skinless Chicken Breast. 軽食/その他: Mini Pretzel Twists, Peanut Butter To Go, Celery, Lifewater Strawberry dragonfruit (SoBe). もっと...
|
週に4.0 kg減量中
|