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Day 4: attack phase
Hope the hunger subsides and the energy kicks back in I have a rough long weekend at work.
I did however manage to not have popcorn at the movie last night and only had a medium coke zero. I dark 16 ounces of hot tea before going. It was a very hard struggle with all the smells and Jammie eating it right next to me but all I kept saying was...
I will soon be able to have a celebratory meal and it may be POPCORN
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82.2 kg
これまでの減量分: 2.2 kg.
残り: 12.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 06月 24日:
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325 kcal
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脂質: 0.75g | たんぱく質: 20.50g | 炭水化物: 58.25g.
朝食: Crab Classic Leg Style (Imitation Crab Meat), Light & Fit Yogurt - Vanilla. 昼食: Oat Bran Hot Cereal, Light & Fit Yogurt - Toasted Coconut Vanilla. もっと...
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週に5.1 kg減量中
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