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Yay! I might have fallen down (figuratively) a few times, but I got back up and took control to fight back. I managed to lose weight and I hope I can keep it up. HANG IN THERE, Y'ALL!! Don't Give Up!
P.S. Look at my food log to see what I mean :) LOL
Oh yeah, it could be that my scale could be wrong. It's an analog scale, and not a digital, so it could be that I lost less weight, but I see 4 pounds less.
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65.3 kg
これまでの減量分: 2.7 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 11月 11日:
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729 kcal
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脂質: 12.29g | たんぱく質: 42.30g | 炭水化物: 120.16g.
朝食: Asparagus, Cauliflower, Broccoli, Chicken of the Sea Chunk Light Tuna in Water (Can). 昼食: Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, White Rice, Asparagus, Cauliflower, Broccoli, Ground Beef (85% Lean / 15% Fat), Fuji Apples. 夕食: Chicken of the Sea Chunk Light Tuna in Water (Can). 軽食/その他: Jolly Rancher Original Flavors Hard Candy, Tootsie Roll Tootsie Pop, Fuji Apples, Pear. もっと...
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週に2.1 kg減量中
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 コメント
Awesome. I am wishing you success, young man. I know you will make your goal in no time. BTW: I know there are a quite a few younger support buddies on here that could use a buddy. I think you would be a great to have in their corner and them in yours.
Please take my advice" with a grain of salt , I read your bio, a girl should not care about what you are like on the outside, but person you are inside.
Why? Because it just leads to disappointment, trust me as I lived over 40 decades.
J.J.
2014年 11月 18日 投稿者: Jones Jennifer
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Thank you, and good luck to you too! This means a lot ^_^
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Gabriel Miranda AKA G B0SSの体重の記録
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