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Medical team told me to weigh in daily. This bothers me as I've come to believe that doing so is counterproductive to weight-loss/weight-management.
Further, as I work out, I've been measured, via electric pulse, to have gained muscle, lost fat, and had little movement on the weight portion of this process.
Be that as it may, I weigh 231.5 this morning.
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105.0 kg
これまでの減量分: 0 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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週に6.0 kg減量中
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