Happy with that, just have to keep the trend going
|
85 kg
これまでの減量分: 0 kg.
残り: 11 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 11月 25日:
|
1635 kcal
|
脂質: 54.97g | たんぱく質: 63.32g | 炭水化物: 56.22g.
朝食: Whipping Cream, HILO Low Fat Milk, Coffee, Blueberries . 昼食: Lemnos Fetta Cheese, Italian Salad Dressing , Woolworths Stuffed Green Olives , Cucumber (with Peel) , Chicken Breast Meat (Roasted, Cooked) , Cherry Tomatoes, Coles Australian 4 Leaf Salad. 夕食: Sumo Salad Thai Beef Salad (Large), Sauvignon Blanc Wine . もっと...
|
週に1.3 kg減量中
|