Happy weight, happy life!
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72.3 kg
これまでの減量分: 32.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 11月 21日:
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1686 kcal
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脂質: 88.11g | たんぱく質: 71.33g | 炭水化物: 168.01g.
朝食: Thomas' Everything Bagel, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Stouffer's Classics Meatloaf. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に1.6 kg減量中
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