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My weight fluctuates all week (normal). Typically 58.6 on a Monday and 57.9 by Friday. On a weekend we usually get pizza or Steers once and I'll have a few glasses of wine when we're with friends.
My weight has been stable for a full year. I'm really proud of the habits I formed and I try my best to get to the gym 2 or 3 times a week.
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57.9 kg
これまでの減量分: 7.1 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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週に0.1 kg減量中
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