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This week I managed lots of physical exercise and work, yesterday 25,000 steps! Still doing 16:8, trying to kerb the calories. Now I have a week of visitors and family celebrations so I guess we'll try moderation in all things. Have a good weekend all! 🙂
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64.2 kg
これまでの減量分: 0 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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