|
My boy was over for a few days, we had pizza, popcorn and all kinds of other terrible for you foods
|
71.7 kg
これまでの減量分: 19.1 kg.
残り: 10.4 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2014年 11月 6日:
|
1208 kcal
|
脂質: 43.47g | たんぱく質: 62.37g | 炭水化物: 145.73g.
朝食: Egg, Alvarado Street Bakery Sprouted Multi Grain Bread, Almond Butter. 昼食: Flaxseed Seeds, Nutiva Organic Hemp Seed Raw Shelled, Berries, So Delicious Cashew Milk, Chobani Simply 100 Vanilla, Quinoa (Cooked). 夕食: Chicken Soup. もっと...
|
週に3.0 kg増量中
|