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Woke up early. Not feeling like going out today, but I have to. We need milk and fruits and veggies. I said I'd do it today. Sean and I might go to the movies tonight. That remains to be seen. Not a whole lot of good stuff is playing, we waited too long after release. Oh well.
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79.8 kg
これまでの減量分: 4.1 kg.
残り: 16.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 08月 19日:
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1933 kcal
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脂質: 56.70g | たんぱく質: 85.46g | 炭水化物: 272.77g.
朝食: Honey-nut Cheerios, milk 1%. 昼食: Cup Noodles Chicken Vegetable Nissin. 夕食: cherry coke, jasmine rice, beef and broccoli, egg drop soup, chicken lo mein. もっと...
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体重に変化ありません
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