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Yesterday I went out for dinner with my daughter and her boyfriend…. to Havana Cafe on East Tremont in the Bronx, NYC. I had fried chicken pieces, tostones,and two piña coladas - Bam! That was good!
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73.7 kg
これまでの減量分: 30.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 11月 8日:
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1702 kcal
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脂質: 105.31g | たんぱく質: 62.03g | 炭水化物: 135.11g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 軽食/その他: Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に6.4 kg増量中
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