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I went off yesterday in a way that I never should have - I had a delicious cheeseburger and french fries with some mozzarella sticks with my daughter at BLD diner in Larchmont NY…
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74.8 kg
これまでの減量分: 29.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 10月 25日:
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1563 kcal
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脂質: 73.91g | たんぱく質: 68.13g | 炭水化物: 164.41g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Lean Cuisine Craveables Pepperoni Pizza. 軽食/その他: Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に12.7 kg増量中
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