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Finally breaking from this little plateau :D Hopefully It'll be smooth sailing from here on down. I've been riding my bike to work whenever possible since I got it, too, so that should definitely be helping.
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97.7 kg
これまでの減量分: 20.2 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 10月 24日:
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1990 kcal
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脂質: 53.93g | たんぱく質: 58.91g | 炭水化物: 221.66g.
朝食: Bananas. 昼食: Thin Crust Cheese Pizza. 夕食: Papa John's 16" Original Crust Pizza - Pepperoni, Beer. もっと...
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週に2.5 kg減量中
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