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I'm guessing today is just a fluke. No way I lost two pounds stickin to my diet in the last few days. Either way, I'm clearly 175 and putting that down today. I do feel like ten times better having lost just ten pounds. Can't wait until I lose another ten, I should feel pretty great then.
We're probably going to spend the day at the movies though. :( So soda, popcorn, milkduds... Maybe I'll skip on everything and just enjoy the show.
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79.4 kg
これまでの減量分: 4.5 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 08月 16日:
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1403 kcal
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脂質: 12.68g | たんぱく質: 98.19g | 炭水化物: 223.03g.
朝食: Honey-nut Cheerios, milk 1%. 昼食: teriyaki sauce, skinless chicken breast, jasmine rice. 軽食/その他: Plus Light Apple Juice, Yoohoo chocolate drink. もっと...
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週に6.3 kg減量中
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