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I am on jury duty this week, and had zero willpower yesterday- I just had to try the hibachi buffet! OMG, today I feel stronger will power wise. I’ll have breakfast at home which I skipped yesterday and go only for coffee or LIGHT lunch….. good luck to my fs fam.
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75.1 kg
これまでの減量分: 29.3 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 10月 12日:
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1184 kcal
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脂質: 43.45g | たんぱく質: 34.66g | 炭水化物: 164.82g.
朝食: Thomas' Everything Bagel, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 軽食/その他: Snack Pack Sugar Free Chocolate Pudding, Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Honey Roasted Peanuts. もっと...
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週に6.3 kg増量中
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