BrenIL1の日記, 2022年 09月 27日

I have been doing Weight Watchers for the last 3 years and have only lost 20 pounds. I suck at trying to lose weight. I see people everyday on their websites dropping 30 pounds in 3 months and I can't even do that in 3 years. So disappointed in myself. I know I am turning 65 next month and weight loss is harder as you get older but I see people in my 60's group dropping it like its nothing.

96.4 kg これまでの減量分: 6.6 kg.    残り: 14.7 kg.    ダイエット続き: まあまあ.