|
Though I cry, my cries in death is in a chrysalis, in knowing the mournings of yesterday could bring on a lighter tommorow. No longer will I be grazing the bitter greens of a weeping willow, but rather I'd be delighting in the sweet nectars of a 1000 rainbow treasures...
|
151.9 kg
これまでの減量分: 58.1 kg.
残り: 81.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 09月 22日:
|
1876 kcal
|
脂質: 76.49g | たんぱく質: 66.45g | 炭水化物: 243.90g.
朝食: Fruitcake , Clover Authentikos Greek Yogurt, Cocoa Powder, Coconut Oil, Orange Juice , Pumpkin Seeds, Woolworths Rolled Oats. 昼食: Bakers Ginger Nut Biscuits, Bananas , Butter (Salted) , Vegetable Beef Soup (Home Recipe). 夕食: Chicken Nuggets, Tastic Basmati White Rice Cooked, Cooked Broccoli (from Fresh). 軽食/その他: Oranges , Jelly. もっと...
|
週に3.5 kg減量中
|