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Epsom's salt bath has the ability to withold progress for a day, never give up, as minor set backs make you wiser, not less intelligent.
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153.4 kg
これまでの減量分: 56.6 kg.
残り: 83.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 09月 9日:
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1574 kcal
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脂質: 57.08g | たんぱく質: 66.60g | 炭水化物: 196.01g.
朝食: Bananas , Blueberries , Dried Prune, Pumpkin Seeds, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. 昼食: Scrambled Egg , Woolworths Tante Anna Crushed Wheat Bread , Sliced Ham. 夕食: Woolworths Coconut Cubes, PnP Garlic & Onion Braai Rolls, Roasted Vegetables. 軽食/その他: Naartjie. もっと...
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体重に変化ありません
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