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Love does not hurt, attachment does. To love myself I must detach from things that drain my energy. Focusing on healing my heart.
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154.4 kg
これまでの減量分: 55.6 kg.
残り: 84.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 09月 3日:
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1892 kcal
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脂質: 68.20g | たんぱく質: 90.00g | 炭水化物: 235.21g.
朝食: Clover Full Cream Fresh Milk, Iwisa Krummelpap. 昼食: Butter , Black Cat Crunchy Peanut Butter, Woolworths Thick Slice White Bread, Oranges , Bananas , Biltong. 夕食: Hamburger or Hotdog Rolls , Woolworths Trout Fish Cakes. 軽食/その他: Milk Chocolate Coated Raisins, Lay's Lightly Salted. もっと...
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週に2.8 kg減量中
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