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I am strong, I am able, I have a dream, I have vision. My path is before me I shall tread lightly over spring petals.
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155.3 kg
これまでの減量分: 54.7 kg.
残り: 85.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 09月 1日:
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1704 kcal
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脂質: 80.01g | たんぱく質: 47.27g | 炭水化物: 204.87g.
朝食: Muesli with Raisins, Dates and Almonds. 昼食: Naartjie, Butter (Salted) , Avocados , Woolworths Large Seeded Wholewheat Rolls. 夕食: Cheese Sauce , Maggi 2 Minute Noodles Chicken Flavour, Roasted Vegetables, Woolworths Lamb Meatballs. 軽食/その他: Nestle Smarties (Box). もっと...
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週に2.1 kg減量中
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