:0)
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71.9 kg
これまでの減量分: 32.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 09月 11日:
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1700 kcal
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脂質: 83.21g | たんぱく質: 68.43g | 炭水化物: 172.81g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Farmhouse Sweet Hawaiian Bread, Organic Peanut Butter - Honey, Grape Jelly. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding. もっと...
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週に4.8 kg減量中
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