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It's amazing what three months can do; a 30.5lb loss, feeling stronger, mentally and physically, energy level is up and blood sugars in check. Life has become exciting again. Cheers have a great week.
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130.4 kg
これまでの減量分: 18.4 kg.
残り: 44.2 kg.
ダイエット続き: まあまあ.
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週に0.8 kg減量中
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