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Not a horrible gain considering, but am feeling extra bloated and retaining a lot of water today from my sore legs... hopefully that goes away and i get back down
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67.7 kg
これまでの減量分: 1.7 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 31日:
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1448 kcal
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脂質: 70.04g | たんぱく質: 83.88g | 炭水化物: 122.38g.
朝食: powerade, Oranges. 昼食: wheat roll saladworks, fanatically french, bently salad. 夕食: Turkey Club Sandwich, Quesadilla with Poultry and Cheese. もっと...
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週に0.2 kg増量中
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