|
Been working hard to get back here! Thank you g-d! And me, lol.
|
73.7 kg
これまでの減量分: 30.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 08月 7日:
|
1146 kcal
|
脂質: 54.11g | たんぱく質: 42.33g | 炭水化物: 125.01g.
朝食: Thomas' Everything Bagel, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 軽食/その他: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
|
週に3.2 kg減量中
|