2022年 08月 2日の計量結果（日記のエントリーがない日）
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98.9 kg
これまでの減量分: 3.4 kg.
残り: 24.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 08月 2日:
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1586 kcal
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脂質: 37.22g | たんぱく質: 115.32g | 炭水化物: 193.66g.
朝食: International Delight French Vanilla Coffee Creamer. 昼食: Expo Fresh Strawberries , Nature's Promise Organic Grape Tomatoes, Simply Enjoy Grilled Zucchini, Pickles, Market Pantry Deli Style Sliced Cooked Ham, Great Value 4% Cottage Cheese, Meijer 4% Cottage Cheese, Great Value Fully Cooked Grilled Chicken Breast, Skinless Chicken Breast. 夕食: Tomato and Cucumber Salad with Oil and Vinegar, Meijer 4% Cottage Cheese, Prime Time Sweet Mini Peppers , French's French Fried Onions, Ruby Tuesday Fresh Grilled Zucchini, Potato (Flesh and Skin, Without Salt, Baked) , Potato (Flesh and Skin) , Red Potatoes (Flesh and Skin, Baked) . 軽食/その他: Granola Cookie, Expo Fresh Strawberries , Strawberries . もっと...
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体重に変化ありません
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