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After a weekend away camping, I was worried I would go up, but I am still, slowly, going down! Woo hoo!
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88.0 kg
これまでの減量分: 3.6 kg.
残り: 22.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 09月 9日:
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1285 kcal
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脂質: 72.54g | たんぱく質: 122.67g | 炭水化物: 43.83g.
朝食: Chicken Drumstick, Heavy Cream. 昼食: Miso Soup, Soybeans (Mature Seeds, Steamed, Cooked), Bonefish Grill Ahi Tuna Sashimi, Wegmans Tuna Tataki Sashimi Style, Sushiya Sashimi. 軽食/その他: Heavy Cream, Atkins Advantage Chocolate Chip Granola Bar. もっと...
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週に0.9 kg減量中
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