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The weight is still going down. I'm just waiting for when I don't lose anymore easily, I know it's going to happen, but I guess that's not until 160 or so. I won't be exercising this week, I think. Sean doesn't get to go in the mornings and I hardly find the motivation to go on my own. Though I really should. At least I can do this diet thing on my own. It's just the exercise that always gets me. I don't want to go, I'd rather sleep in the mornings, then during the day I'd rather not get dressed. We'll see how it ends up going. *thumbs up for under 180*
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81.2 kg
これまでの減量分: 2.7 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 08月 3日:
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1489 kcal
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脂質: 33.13g | たんぱく質: 89.41g | 炭水化物: 214.12g.
朝食: Yoplait Light Berries 'n Cream, Strawberries, Salt Free Rice Cakes, Orange juice Tropicana. 昼食: olive oil, mushrooms, salmon, celery, grape tomatoes, romane lettuce. 夕食: Tropicana Orange Juice, Chicken flavored Rice Mix, Asparagus, Broccoli, Chicken. 軽食/その他: Be-Cleansed, Skippy Creamy, celery, Be-Cleansed. もっと...
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週に3.2 kg減量中
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