2022年 07月 28日の計量結果（日記のエントリーがない日）
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95.9 kg
これまでの減量分: 0 kg.
残り: 40.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 28日:
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1327 kcal
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脂質: 56.82g | たんぱく質: 86.37g | 炭水化物: 116.01g.
朝食: Weet-Bix Weet-Bix, Natvia 100% Natural Sweetener, So Good Almond Coconut Milk Unsweetened, So Good Barista Edition Almond. 昼食: Bulla Thickened Cream , Potato, Broccoli , Brussels Sprouts (without Salt, Drained, Cooked, Boiled) , Mushrooms, Garlic Powder, Beef Steak (Lean Only Eaten), Western Star Supersoft. 夕食: Chicken Breast Meat , Always Fresh Black Olives Sliced, Perfect Italiano Perfect Pizza, Capsicum, Primo Premium Shortcut Bacon, Capsicum, Garlic Powder, Mushrooms, Tip Top Sandwich Thins Lightly Seeded. 軽食/その他: So Good Barista Edition Almond, So Good Almond Coconut Milk Unsweetened, Bananas , Kraft Singles Original. もっと...
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週に14.7 kg減量中
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