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Wow... I'm impressed with the results but I must say this 7 day cleanse is really kicking my butt... I haven't exercised yet today but I'm determined to fit in at least 30 minutes before I go to bed tonight.
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62.4 kg
これまでの減量分: 6.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 25日:
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1052 kcal
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脂質: 47.85g | たんぱく質: 52.25g | 炭水化物: 114.01g.
朝食: Bananas . 夕食: Whole Grain Honey Wheat Bread, broiled crab cake. 軽食/その他: Peanuts. もっと...
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週に3.2 kg減量中
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