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Down 2.5 pounds! Woohoo! After three week of nothing, I was pleasantly surprised! I didn't feel like I had lost any, and the loss was even being swollen. Which brings me to a question- does anyone else swell over night?; Every morning my ring is tight. Frustrating.
Ate a bit of fruit today- feel a cold coming on. Also a bite of grandson's mac and cheese. Hope that doesn't mess me up.
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88.9 kg
これまでの減量分: 1.4 kg.
残り: 23.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 09月 4日:
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1362 kcal
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脂質: 71.90g | たんぱく質: 87.71g | 炭水化物: 87.85g.
朝食: Fage Total 2% Greek Yogurt with Cherry, Mexican Blend Cheese, Oscar Mayer Traditional Bacon, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. 昼食: Kraft Macaroni & Cheese as Packaged, Trader Joe's Pizza Veggie Burger. 夕食: Sargento Light Mozzarella String Cheese, Pepperoni, Mozzarella Cheese. 軽食/その他: Trader Joe's Frozen Mango Chunks, Kirkland Signature Halved Pecans. もっと...
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週に0.5 kg減量中
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