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After the labor day weekend is did not weigh myself yesterday; afraid of what it would look like after eating and drinking like a small 3rd world country would!!!
So losing down to my low of 208.8 this morning is damn good!
How did the long weekend treat you?
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94.7 kg
これまでの減量分: 27.3 kg.
残り: 19.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 09月 3日:
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260 kcal
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脂質: 10.63g | たんぱく質: 14.97g | 炭水化物: 28.69g.
朝食: Fuji Apples, Bell Peppers, Coffee, Tomatoes, Onions, Egg. もっと...
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週に0.4 kg減量中
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