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OK, I had Bailey’s yesterday - and a hotdog!
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75.7 kg
これまでの減量分: 28.6 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 17日:
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1486 kcal
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脂質: 66.61g | たんぱく質: 66.33g | 炭水化物: 171.01g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Stouffer's Classics Meatloaf. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Snack Pack Sugar Free Chocolate Pudding, Manischewitz Matzos. もっと...
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週に3.2 kg増量中
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