well, I cheated yesterday, but it turned out to be a good thing. We went out for dinner, I ordered an old favorite.. Patty Melt, with of all things Fried onion rings. I figured if I am going to cheat I may as well go all out! (not a good thing)

I always figured I was either lactoce intolerant, or sensitive to fried foods. Well 20 minutes later (after following a strict diet of no fried foods for the past month?) I got proof that I am sensitive to fried foods, and it cleaned me out better then the Citrus Magnesium cocktail I had to drink 2 months ago for a colonoscopy.

That helped me to lose 2 pounds!.. So, today.. I am back to eating Contentiously like right now I am eating some of my green chili chicken soup.

My plans are to continue keeping my servings small, and eating healthy, till this next weekend, when I plan to splurge according to the HCG diet, and start it again for another 30 days. (May 31 is my birthday, so I figure this timing works out well. for the 3 day splurge.

Also, I know this site is all about dieting, but I would like to put a word in of prayer for all those good people suffering from this rash of storms we have been having, now Joplin has joined in the plight of Alabama and Mississipi and Oklahoma and Arkansas. Prayers for you and your families and friends affected by all this. Love, Sherry
82.6 kg これまでの減量分: 1.8 kg.    残り: 21.3 kg.    ダイエット続き: まあまあ.

925 kcal 脂質: 23.01g | たんぱく質: 40.22g | 炭水化物: 122.77g.   朝食: banana. 昼食: tortilla chips, chicken green chili soup. 夕食: brocolli, red wine, chicken alfredo. 軽食/その他: cuties. もっと...
2509 kcal 運動: 運動マシン(ふつう) - 15 分, デスクワーク - 8 時間, 休憩 - 7 時間   45 分, 睡眠 - 8 時間. もっと...
週に3.2 kg減量中

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コメント 
Hello, Sherry! Now you know for certain that you are intolerant of fried foods! Although I'm sure it was uncomfortable, the patty melt and onion rings (yum) probably tasted better going down than the Citrus Magnesium cocktail did! Have fun on your birthday, but don't splurge on fried food! This may be a site about dieting etc., but dieting is just part of our whole lives and the world around us affects everything we do. I'm joining you in praying for the victims of these devastating storms. 
2011年 05月 23日 投稿者: mysterious shrinking lady

     
 

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