I'm doing great during the day. My biggest problem lately is I get home from work at 11:30pm, and I have the munchies, which usually leads to more calories than I need late at night. So today the big focus is: NOT GIVING INTO THE MUNCHIES AFTER WORK!!!!
|
91.4 kg
これまでの減量分: 9.3 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
|
週に1.6 kg減量中
|