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oh no loss, is that the heat or something else! off for a week now so let's hope I don't do too much damage ! keep well everyone
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94.3 kg
これまでの減量分: 15.0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 13日:
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370 kcal
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脂質: 3.07g | たんぱく質: 5.10g | 炭水化物: 75.10g.
朝食: Tesco Easy Peeler Satsuma, Papayas , Tesco Mango Chunks, Apple Juice. 軽食/その他: Kellogg's Rice Krispies Bar, Costa Coffee Skimmed Americano (Primo), Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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