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Back up. No bathroom yet. Walked 100 rounds around the walkway. No walk at the school. It was too late and getting dark. Didn't eat much. Ate some chips tho. Maybe better tomorrow. Finally went to the bathroom. Hope it helps with tomorrow's weight in. Hope the cereal is going to help make me regular. Way too many carbs but will be worth it if it helps like I am hoping. Have dentist tomorrow. Hope all goes well there.
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87.5 kg
これまでの減量分: 3.2 kg.
残り: 42.2 kg.
ダイエット続き: まあまあ.
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週に1.3 kg増量中
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