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Did my 5 mile walk already this morning. Not feeling tired at all, so that's good.
I am drinking water and tea like crazy and trying to keep well hydrated.
So far the cravings haven't been an issue. I ordered pizza for the kids last weekend, but made myself a salad and burger and went upstairs. Never saw or smelled the pizza, so I never wanted any.
Next, I need to sign up for some new classes at the Y. That should help burn even more fat away!
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89.5 kg
これまでの減量分: 2.1 kg.
残り: 23.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 08月 25日:
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846 kcal
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脂質: 48.50g | たんぱく質: 56.21g | 炭水化物: 56.47g.
朝食: Deli Turkey or Chicken Breast Meat, Heavy Cream. 昼食: Kroger Baked Chicken Breast, San Francisco Soup Company Mixed Greens Salad without Dressing. 軽食/その他: Quest Coconut Cashew Bar. もっと...
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週に5.4 kg減量中
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